Private yoga lessons are the perfect learning environment for an intimate look at your practice and to address individual needs and areas of interest. Want to develop a home practice, deepen your current one, work with an injury or chronic condition, receive guidance in alignment, modifications, master a challenging pose? Personal instruction is a valuable tool for students of all levels and experience.
Prior to your first session, a consultation and assessment will be conducted to discuss personal needs and goals. An individualized practice will be designed that includes centering and breathing techniques, meditation, prayer and asana sequencing based on your areas of interest. If sessions are held at your home, a travel fee may be added to the price based on your home location. Payment is required prior to the start of each month. For multiple months of practice, an additional discount is offered when payment is made in full.