PRIVATE LESSONS

Private yoga lessons are the perfect learning environment to give you a more intimate look into your practice and to personally address your health and wellness needs and areas of individual interest. Do you want to start a new practice, deepen your current one, gain more confidence, work with an injury or chronic condition, receive guidance in alignment, modifications, master a challenging pose or develop a home practice tailored to your individual needs? Personalized instruction is a valuable tool for students of all levels and experience.

Prior to your first session, a consultation and assessment will be conducted to discuss personal needs and goals. An individualized practice will be designed that includes centering and breathing techniques, meditation, prayer and asana sequencing based on your areas of interest. If sessions are held at your home, a travel fee may be added to the price based on your home location. Payment is required prior to the start of each month. For multiple months of practice, an additional discount is offered when payment is made in full.

Semi-privates are also available.  Please contact Marta for more details.

TO SCHEDULE YOUR CONSULTATION OR FOR MORE INFORMATION ON PRICING AND SPECIALS, PLEASE CONTACT MARTA @ marta@dunamisyoga.com or call 773-575-6518.