Dunamis Yoga

A divine practice that transforms mind, body, and soul.

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Healing Dunamis Yoga - Mondays

$77.55
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This 10-week series will create space for Christ to restore your soul and calm your mind while de-stressing your body through breath work, stretches and healing postures.  Refresh your Spirit with scripture, meditation, and prayer as you strengthen your core. Series runs from  January 6 through March 16.

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Healing Dunamis Yoga - Wednesdays

$77.55
Pay with PayPal or a debit/credit card

This 10-week series will create space for Christ to restore your soul and calm your mind while de-stressing your body through breath work, stretches and healing postures.  Refresh your Spirit with scripture, meditation, and prayer as you strengthen your core.  Series runs from January 8 through March 11.

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COME AS YOU ARE, USE WHAT YOU HAVE, DO WHAT YOU CAN

$123.89
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YOGA for ALL! Enjoy an accessible and inclusive yoga practice for all bodies, sizes, shapes, and abilities. You are encouraged to come as you are and honor the body you bring to the mat. Suitable for beginners, people recovering from injury, and abundant bodies. All levels, all bodies.  All YOU!  Class Cards available for $120 for 8 classes or drop in rate is $20.  Purchase class cards on-line or drop-in on site.   

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A Christian Perspective on the Yamas and Niyamas

$154.79
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This 10-week series will explore a Christ-Centered perspective on the Yamas and Niyamas, a set of ethical observances and restraints laid out in Patanjali's eight-fold path to yoga. The Yamas and Niyamas have been compared to the Bible's Ten Commandments. Each week we will examine one of these principles and incorporate it into our yoga practice bringing into focus its unique lesson. Purchase entire series here or drop in at $20 per class.